thrashed

Move in a violent and convulsive way.

Synonyms wriggle

He lay on the ground thrashing around in pain.  I trashed myself about like a madman so I could free myself from the giant grip, but it's useless. 

Vivid Verb for said

Softly
mumbled
murmured
muttered
whispered

Sadly
moaned
sobbed
whimpered ~ He fell to his knee, whimpering in pain.
whined

Loudly with anger
bellowed
growled
roared
shrieked

Fearful
pleaded
stammered
stuttered

Vivid verb for walk

Slow

bolted
darted
dashed
scampered
sprint

Fast

Eating

Chicken pecks
Crocodile chomps

Movement

Butterfly flutters
Bunny hops
Chicken prances around the garden and pecks on the ground 
Duck waddles
Eager soars
Elephant stomp
Horse gallop
Hummingbird hovers
Penguin waddle clumsily
Snake slithers silently
Swallow swoops

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